EP: 385 - Behind the scenes of how I felt as I was transitioning from bingeing daily to becoming BINGE FREE!!!

There was an array of different emotions that I felt as I was healing my relationship with food, learning how to stop eating when I was full, not give into my binge urges and eat without guilt. In this episode I share behind the scenes of my journey and what you can expect when you starting feeling more free with food! Join my Break The Late Night Binge so you can stop BINGEING & uncontrollably snacking after dinner Learn more here! CONNECT WITH LORNA: ---> Instagram @lorna...