EP: 357 - you did "good" with your diet today but are you HAPPY?

Check in with yourself today... Are you HAPPY counting all your food & choosing the lowest calorie option or are you ready to be set FREE? That answer alone can be the permission you’ve needed all along to take that step & heal your relationship with food! Join my program, Stop The Urge & learn exactly how to get RID of the urge to binge. You will learn the most effective tools for when you feel the urge to binge that will help you NOT give in! Join my signature group coac...