EP: 252 - Your version of FOOD FREEDOM! How to have a healthy relationship with food while navigating gut issues, IBS, PCOS etc!
Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach
Categorie:
I’m going to teach you how to work on your relationship with food while navigating your health issues such as bloating, IBS, food sensitivities, pcos…so you can have it ALL!!!!! You will learn: -how to honour your health WITHOUT feeling restricted -how to have satisfying meals while still prioritizing your health -how to honour your cravings & STILL feel your best physically and mentally -how to find YOUR version of food freedom! This episode will leave you feeling SO EXCITED that...
