EP: 180 - A HUGE realization I had regarding my relationship with food…

This past weekend after having a conversation with Andrew, my husband, I realized I have been self sabotaging myself in one area of my relationship with food. I get real, raw and super vulnerable and share this in hopes that you know noone is perfect and we are all on a continual journey to becoming better versions of ourselves. My Master Your Habits Masterclass is happening on Thursday! If you want to master your habits and become consistent with moving your body and eating well from a plac...