EP: 077 - Anxiety With Food? ... Let's Talk About It

Do you feel anxious around food? Worrying about: …making a mistake ...eating the wrong foods ...going over your calories ...messing up on your diet ...gaining weight The main reason you feel anxious around food is because there are rules of what you should/shouldn’t eat. With a healthy relationship with food & build up trust, I promise you can get back to eating like a normal person again. CONNECT WIT LORNA: --->My DM’s are a safe place & I’d love to help you regain contr...