EP: 049 - How To Handle Comments From Your Husband/Partner About Your Food Choices!

Ditch Decade Diets Podcast - A podcast by Lorna Costa - Binge Eating Coach

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Heyyya beauty queen welcome back! In this episode: -Comments that are NOT helpful to someone who struggles with binge eating -Why being open about your struggle can be game changing -My experience with being open to my partner about my food struggles -Sex & binge eating -Navigating that conversation with your partner about your struggles -Why you shouldn't try to get help from your partner -How to make comments less triggering surrounding food & your body -Seeking out professional ...