I can't express my frustrations with my parent: it always becomes about them being the victim

Curious Neuron - A podcast by Cindy Hovington, Ph.D. - Lunedì

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Send us a textIn today's solo episode, I chat about a 3 day weekend I had my family and extended family. By the time it was over, I had some body discomfort and I couldn't figure out why. The weekend had gone fairly well but I did hold back from saying a few things to my mom. Whenever I do express frustration or anger, it almost ALWAYS becomes about her.The weekend I attended was a special occasion and I didn't want to get into an argument with her so I kept my feelings to myself....

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