How parental stress trickles down to our kids: The Spillover Theory explained
Curious Neuron - A podcast by Cindy Hovington, Ph.D. - Lunedì
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Send us a textEver wondered how your stress levels could be painting the world for your little ones? I unpack the spillover theory and zero in on pivotal insights from current studies that reveal the depth of our influence on our kids’ behavior. It’s a journey of reflection—a look in the mirror at our own stress and parenting styles—and a step towards cultivating a nurturing and conscious home environment.Finally, I arm you with the strategies to manage stress effectively. From recogniz...