5 Journaling and Reflective Parenting Questions to Ask Yourself
Curious Neuron - A podcast by Cindy Hovington, Ph.D. - Lunedì
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Send us a textDo you know the power of your own mind and how journaling can unlock that potential? Let's embark on a journey of self-discovery and growth. This episode is a deep dive into the transformative power of journaling, an instrumental tool in shaping thoughts and managing anxieties. We explore how journaling helps in understanding oneself better and how it can be used to tackle everyday issues. It is a candid conversation about the journey of self-reflection, learning and understandi...