Mindfulness & Meditation Part 2: The Sound of Progress
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In part two of Mindfulness & Mediation, Rami and guest Cory Allen take a look at how technology has created societal changes that are hard for our human brains to keep up with. They discuss how meditation can help break the feedback loops created by online algorithms and explore Cory's new meditation techniques that fuse neurology and sound to help people achieve restful states.