Comfort Creep: Shoes, Sofas, and Synthetic Fabrics

 Today's episode is an excerpt from Jeff’s new audio program, “The Comfort Trap: The Ill Effects of Chronic Ease.” In a world where convenience is prioritized, our bodies and minds face a mismatch between our ancient wiring and today’s cushioned environment. This chapter examines how modern footwear, synthetic fabrics, recliners, and sofas hijack our body's evolutionary design.If you find today's excerpt interesting and would like to hear more, you can now purchase “The Comfort Trap” on Audible, Apple Books, or find it in your Spotify subscription. This podcast is supported by:VivobarefootUse code COMMUNE25 and get 25% off https://www.vivobarefoot.com/us/communeBon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Transparent Labs10% off and free shipping at transparentlabs.com/communeLivOn Labs Get free samples with any purchase at livonlabs.com/commune LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE