More tips for a month off booze

Following on from last week's podcast which gave some expert advice on preparing to take a month off drinking, this podcast is all about giving you some valuable tools that you might need to sustain your month off booze. Now that we've reached the second week of January, it's easy to take a successful first week and tell ourselves it's all about willpower, or luck. But as Laura says,'You don't need luck to change your drinking, as that implies that willpower and wishful thin...