The Crew Effect: Why Healthy People Obsess About Who's Around Them

Chasing Excellence - A podcast by Ben Bergeron & Patrick Cummings

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The 3 Big Questions We're Answering: How does the quality of our relationships impact our overall health and well-being?What practical steps can we take to surround ourselves with a supportive and uplifting community?How can our environment influence our health, fitness, and personal growth behaviors?πŸ‘‰πŸΌ Get the full Listener's Guide here=== β€οΈβ€πŸ”₯ Free Newsletter & the Chase ClubπŸ‘‰πŸΌ New to Chasing Excellence? Start here!=== πŸ‘‹ THANKS TO OUR SPONSORS πŸ”—  BetterHelp - Online therapy platform πŸ”—  The Defender - Icon of adventure on the roads === πŸ€™ ABOUT US πŸ“ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.πŸ“ Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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