#122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)
Chasing Excellence - A podcast by Ben Bergeron & Patrick Cummings
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The 3x3 returns this week with my hot takes on the 3 supplements every CrossFit athlete should take, the 3 exercises we should be doing (that won't show up in your CrossFit programming), and 3 ways to develop trust.
