NFP is Self-Care...wait what? | Ep. 20

The buzz word of 2020 probably (right alongside of pivot). But what really is self care? And why the heck are we talking about it on a podcast about NFP? Julia Hogan, LCPC joins us for this conversation in defining self care and how it fits in with cycles and fertility awareness!Find out more about Julia here: https://www.juliamariehogan.com/___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/charti...