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  4. What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

What’s Up with Water Fasting? – Dr. Alan Goldhamer with Dave Asprey : 780

The Human Upgrade: Biohacking for Longevity & Performance - A podcast by Dave Asprey

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All types of fasting, from long-term water to intermittent, can reduce inflammation, get rid of gut leakage, and give the body a chance to heal.

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