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  4. Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

Magnesium: The Master Mineral That Conquers Stress – BiOptimizers : 669

The Human Upgrade: Biohacking for Longevity & Performance - A podcast by Dave Asprey

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Getting the seven major forms of magnesium—in the optimum dose—can upgrade virtually every function in your body.

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