48: What is Intuitive Eating? How to Ditch Diets and Eat Mindfully
Broads: The Bold & Badass Fitness Podcast for Women - A podcast by Tara LaFerrara - Martedì
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares how intuitive eating helped her ditch the diets once and for all + make peace with food.
