127 | Switching Habits For Good | An Olympian Mindset Which Overcame Adversity | Dotsie Bausch

Bootstrapping Your Dreams Show - A podcast by Manuj Aggarwal

Categorie:

Economia

Manuj Aggarwal and Dotsie Bausch talk about how to switch your habits for the good of yourself and the entire planet.

 

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 In this episode, we will learn about:

 

· Overeating disorders

· Setting up your mind to overcome adversity

· Being an Olympic level athlete

· Launching a business on your own

· Practicing habits to succeed

· Unlearning lifelong habits that make you sick

· Training your mind to be positive

· Overcoming fears

· Switching habits for good

· Becoming a responsible citizen

 

About Dotsie Bausch

 

After concluding a prolific professional cycling career that produced a medal at the 2012 London Olympic Games, eight US national championships, two Pan American gold medals and a world record, Dotsie Bausch has become a powerful influencer for plant-based eating for athletes and non-athletes alike. Long before embodying radiant health and becoming an influential game-changer, Bausch struggled for years with severe eating disorders, and a recreational drug habit, that combined, led to a suicide attempt. It was during her recovery that she discovered her gift and love for the bike. Never one to shy away from facing staggering odds – just like she did in the Olympics while riding for Team USA, whose unlikely and triumphant story is chronicled in the Netflix documentary "Personal Gold."

 

 

Links And Mentions From This Episode:

 

 

 

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