017 | Integrating Wellness And Self-Care Practices At Your Place Of Business To Keep You Balanced, With Dr. Brian P. Ramos (Ph.D.)
Bootstrapping Your Dreams Show - A podcast by Manuj Aggarwal
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Dr. Brian P. Ramos (Ph.D.) and Manuj Aggarwal discuss the effects a positive mental state can have on entrepreneurs and how to integrate your wellness and self-care practices at your place of business to keep you balanced, always.
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In this episode we will learn:
- Understand what DNA hacking is
- How to hack your DNA and bring mental clarity
- How to make your health better with work
- How to reconnect with yourself and positively reinforce all aspects of your body
- How to reconnect with nature and be in sync with nature
- How to instill habits that elevate your mind
- How to be more productive without getting exhausted
- Understand the cordial relationship between DNA Hacking and entrepreneurship
- Know how DNA Hacking affects entrepreneurship
- How to stay in a positive mental state, always
- How to manage stress and challenging time and still retain a positive mental state all through
- Use of mindfulness in entrepreneurship and professional practice
About Brian P. Ramos (Ph.D.)
Brian Ramos is a scientist, researcher, author and entrepreneur –a scholar also. He is the founder of Rama’s Rooted Tree and he is also a DNA Hacker.
- Education –Brian earned a bachelor’s degree in Clinical Microbiology and a Ph.D. Neurobiology from the esteemed Yale University.
- Experience –Dr. Brian dedicated the last two decades to master the art of living and healing.
- Accomplishments –Brian is the author of “The Art of Stress-Free Living”, he is a Yoga Master, and Stress Specialist. He is the author of numerous publications in peer-reviewed journals.
- Fun Fact –Dr. Brian can remain stress-free and disease-free despite working many hours 7 days a week to build a business and author various books of which two more are coming within the next year, according to him. He has mastered how to remain a child, full of playfulness, curiosity, freedom and joy, all the while maintaining work ethics, a high level of productivity, and a sense of responsibility unrivalled by most.
- Obstacles Overcame –He lost his father at a very young age and had to navigate through the world to become successful despite losing an important guiding figure.
Links & Mentions from This Episode:
- Brian’s company: https://www.ramasrootedtree.com
- ZIVAOnline meditation course: https://go.tetranoodle.com/z1
- TetraNoodle consulting services: https://go.tetranoodle.com/boot-podcast
- TetraNoodle professional training: https://courses.tetranoodle.com
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