Top 3 Exercise Mistakes MOST Don’t Know About

Join our Workout Reset starter program here: https://go.bodyreset.online/workout-reset-access In this training I am going to go through the top 3 mistakes that stop you from dropping body fat, that cause more injuries and overall reduce your effectiveness TEN FOLD. Three key points: - Focusing on the muscle instead of the movement with one key metric - Tapping into fat burning by not training TOO hard. - What muscle tightness is REALLY telling you. Want our health to upgrade your body and ...