The Fitness Episode

Big Time Adulting - A podcast by Caitlin Murray

In this episode, I discuss my fitness history and background and talk about the time I learned what a calorie was after spending college and beyond crushing beers and peanut butter jelly sandwiches like they were celery sticks. Now that I am a mom and my goals in life have shifted, so has my mentality towards healthy living and fitness, listen in to hear about my philosophy on staying fit. 

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