How To Stop The Spiral Of Toxic Thoughts with Jennie Allen

Toxic thinking: it’s a daily fight. And now, more than ever, our world is battling toxic thoughts. With what is happening around us, it is hard to get out of our heads. But we CAN take captive our thoughts and have authority over our minds.   Our good friend, Jennie Allen, is back on the show to have a TIMELY conversation around her new book, Get Out Of Your Head which is all about stopping the spiral of toxic thinking. (Seriously how timely!).    We know you'll LOVE this conversation and find it so valuable in this season.  All things mentioned in this episode are linked HERE.