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  4. 085. Why Consistency and No More "Phoning In" Fitness Contributes to Mental Heath

085. Why Consistency and No More "Phoning In" Fitness Contributes to Mental Heath

Badass Confidence Coach | Your Personal Trainer for Your Mind - A podcast by Anna Marcolin - Giovedì

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Send us a text Tim and I are talking about the importance of consistency in fitness, especially as it relates to our mental health and wellness. Mad love! www.athleticgreens.com/anna

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