#12 – Commonwealths, Rankings, and Rants: Farah hits the roads, Mellor hits the headlines, and Griffiths hits the heights

Send us a textFollowing on from Aly Dixon’s chat with Claire last week, we’ve a pretty marathon-heavy pod. Mo Farah is hopping on a plane to get good at running them; Jonny Mellor won’t be getting on a plane, despite having raced one really fast; and Dewi Griffiths... Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twitter - (@BackstraightB) Insta - (@BackstraightBoysPodcast).