Sardines: How to Offer Sardines Safely to Babies

#85: Sardines are one of the best baby foods out there. You might personally not like sardines...a lot of people don’t, but don’t discount sardines for baby-led weaning.   Sardines are packed with nutrition, they represent unique taste and texture opportunities for your baby, plus sardines are an easy way to introduce your baby to one of the potentially allergenic food categories: fish.   I’m going to make a sardine lover out of you in this episode! Join me as I walk you through the best ways to select and serve sardines to your baby safely. I’m also sharing some of the exact types of canned sardines you can get for your baby and additional baby-led weaning recipes for safely feeding your baby fish, including sardines!   If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/85 Learn more about your ad choices. Visit megaphone.fm/adchoices