How can I find the courage to have a baby when I am not sure I would be able to handle it?

In this episode, Dr. Julie Hanks coaches Rachel and addresses the question "How can I find the courage to have a baby when I am not sure I would be able to handle it?" Rachel expresses feeling she either has to be a good parent or be good at her career, and fears that she won’t be able to do both at the same time. During this episode, Dr. Hanks shares that having a baby will change her life, but her life won’t be over. She helps Rachel identify that if she is mindful, thoughtful, and plans ...