How can I find peace and contentment in things that I can not change
Ask Dr. Julie Hanks - A podcast by Dr. Julie Hanks

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In this episode, Dr. Julie Hanks coaches Shannon and addresses the question “How can I find peace and contentment in things that I can not change?” Living in a remote area of the country without family or social support can feel lonely. You can acknowledge the difficult situations you’re in and that it’s not what you expected, and that’s ok. You can be grateful and grieve. During this episode, Dr. Hanks guides Shannon working on accepting her reality and grieving her lost expectations. A go...