Ep 158: Anger and How to Deal With It
Ask Altucher - A podcast by James Altucher: Your daily dose of inspiration on how to Choose Yourself /
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James and Claudia talk about a real-life fight that they've recently had and walk you through how they dealt with it. Being aware that you're angry is extremely important. Emotions go in cycles. You can discuss the disagreement at the "peak" of it or you can wait for this anger cycle to wane. You still may be just as mad, but you'll be more rational
