Watch This if You Ever Feel Overwhelmed | Ep. 316

Ever wake up feeling stuck, low on energy, high on anxiety? It's normal and I’ve been through those too. Even when life's optimized, these days happen. So, what's the secret to getting back on track? It's all about overcoming that massive hurdle called "activation energy". Once you push past that, the rest becomes easier. Last week, I had a rough start. Instead of wallowing in it, I took a tiny win…heading to the gym. Just putting on my shoes and getting there was enough to ig...