Motivation is Perishable | Ep. 52

Are you one of the many people who have already given up on their New Year's resolutions? In this episode, Anthony explores the science behind why motivation is perishable and why we tend to lose interest in our goals after a few weeks. Anthony observed that people typically give up on their goals or resolutions around the three-week mark. He shares his experience of losing interest in projects and getting easily distracted by new endeavors. He delves into the neurobiology behind motivatio...