Laser Like Focus Is Completely Misunderstood | Ep. 490

Ever thought you knew what laser-like focus meant, only to realize you were totally off? Me too. Let's dive deep into this complex and often misunderstood concept. It’s not just about concentrating harder; it's about designing our environment to maximize and direct our energy towards our goals. Join me as I unravel the science behind focus, from amplifying your energy through sleep, nutrition, and exercise to crafting a workspace that keeps your mind on target. Subscribe and get rea...