5 Habits Will Take Less Than 1 Minute | Ep. 191

Today, I want to share with you five simple habits that take less than a minute to do but can add tremendous value to your life. Things like drinking electrolyte-infused water upon waking, putting your phone on "do not disturb" for the first few hours of the day, and daily supplements into your routine. These tasks may seem small in the grand scheme of things…but remember, consistency is key. And like what I’ve said time and time and before, small actions lead to good habits le...