#54 Discovering Longevity: How I Applied These 10 Surprising Lessons From Top Athletes
Ageless Athlete - Longevity Insights From Adventure Sports Legends - A podcast by Kush Khandelwal
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In this episode, I reflect on 10 surprising and powerful lessons I’ve learned from some of the world’s top adventure athletes. From reframing fear to finding joy, embracing awe to chasing big dreams, these lessons have reshaped my own journey—and they can inspire yours too. Whether you’re an athlete or simply looking to live more fully, this episode offers actionable insights to start your year with purpose and resilience. Key Highlights Awe as a motivator and mindset shifter (Caroline Paul, ...
