#48 - Commandments for Longevity and Fulfillment in Sport and Life - Part II
Ageless Athlete - Longevity Insights From Adventure Sports Legends - A podcast by Kush Khandelwal
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In this sequel to our popular “5 Commandments” episode, we bring you five more principles for achieving longevity and fulfillment in sport and life. These lessons, drawn from the incredible lives of world-class athletes who have starred in this show, go beyond training techniques to explore mental resilience, community, and balance. Through their inspiring journeys, these athletes show us what it means to push limits, live with purpose, and give back. Whether you’re an outdoor enthusiast, an ...
