73. 3 Proven Tips for Maximizing Your Morning & Dominating Your Day
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40 - A podcast by Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science - Martedì
Learn the secret that 92% of the most highly productive people do! Today I’m sharing 3 of my top tips to ensure you’ll move the needle each and every day. In the areas of your body, your mind, and your soul! Get my favorite Red Light therapy Mask here: https://lisaloufitness.com/redlightmask My favorite home Infrared Sauna Code: LISALOU: https://lisaloufitness.com/sauna Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness
