090 - ADHD and Self Care
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Lunedì
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I don't love the term self care. But I completely recognize that we need it! And it's a big fat pain in the ass sometimes for us ADHD folks! Today I share what works for me, and I invite you to share what works for you! Click here to tell me your kick butt self care regimen!Check out the ADHD Big Brother Forum!Stay connected with the ADHD Big Brother NewsletterInterested in the 4-week Momentum Intensive? Click hereThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free repl...
