067 - ADHD and The No Planning Experiment

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - A podcast by Russ Jones - Lunedì

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I didn't plan anything last week! This is what happens to ADHD folks when we don't preplan, and what we can do about it! Mentioned in the episode: Yvette's amazing handmade ceramics Instagram - @mountainclay This is the link to The Russell Barkley Video I mentioned The ADHD Big Brother Program ⚡️ Come see what ADHDBB is all about! We are a community built on action. Join us for daily accountability, peer support with Russ and friends, and a FREE coaching call with Russ when you join....

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