Beginning the New Year with a Purification Meditation #47
How to Train a Happy Mind - A podcast by Scott Snibbe - Martedì
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Our first episode of 2021 is a guided meditation on "purification": a healthy way to let go of regrets from the last year and make a realistic path to being our best self this year through forgiveness and self-acceptance. Episode 47: Beginning the New Year with a Purification Meditation Support the show
