The language of emotions: Clarke Carlisle

So many of us learn to avoid our feelings as we grow up, and turn away from them or try and medicate them away – and that can come at a great cost. One man who knows this is the former Premier League footballer and chairman of the PFA Clarke Carlisle, who was awarded the title of Britain’s brainiest footballer. Clarke has suffered with addiction problems, and has tried to take his own life on more than once occasion too – but is now a big mental health advocate. When we spoke – he shared a powerful way to help young people in particular to learn the language of emotions. Message me: Website: simonmundie.com Instagram https://www.instagram.com/simonmundie/ Twitter https://twitter.com/simonmundie Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices