BITESIZE: How To get In Flow
A New Way of Being - A podcast by Simon Mundie
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Flow is a peak state when we perform at our best, and feel great too. While success is not synonymous with happiness, flow is. So, how do you get in flow? Here is a tried and tested four-step formula from the Flow Research Collective YouTube: https://tinyurl.com/YouTubeSimonMundie Instagram: https://www.instagram.com/simonmundie/ For the 'Mundie on Monday' newsletter - head to simonmundie.com Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
