Dr. Bruce Perry: You Are More Then Your Story

What event changed you significantly? To explore this question, Sarah Grynberg is joined by psychiatrist, world renowned expert on childhood trauma and co-author of the bestselling book ‘What Happened To You' with Oprah Winfrey ’, Dr. Bruce Perry. In this deep conversation, together they explore the human quest for purpose, meaning and authenticity, the roots of emotional pain, healthy versus unhealthy parenting practices, and the ways our gifts could be used for greater good. Whether you’ve experienced deep inner suffering or know someone struggling who has, this episode will help you reconsider how you view the effects of trauma and what you can do to alleviate it.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.