Iron - Deficiencies and Supplementation

Iron is a widely misunderstood topic and something that without fail we get asked about in every single Q&A we do. In this episode we talk about iron and ferritincauses for low ironwhich blood markers to look atanaemia iron issues during pregnancyiron supplementation and why supplementing with iron may not be improving your iron levelswhich multi-purpose supplements we prefer to usethe relationship between iron and copperthe 10 co-factors to consider when looking at iron levelsOur aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comNone of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy