Season 4, Episode 6:Not An Overnight Success Part One

27-year-old Tony McAleavey from Newry was a full-time firefighter before growing his business on social media. He has been a coach for over five years and says his own transformation and fitness journey began when he was picked on in secondary school - and stresses that his business hasn't been an overnight success.In this episode we talk about life, what really makes us happy, the Sydney Stone, relationships and travelling.Follow Tony online on Tik Tok and InstagramThis podcast is sponsored ...