Episode 21 - Self Betrayal

Send us a textHey Queens & Kings! This episode we are talking about Self Betrayal. Have you noticed in yourself a tendency to minimize your own needs? To not cause a fuss and keep the peace at all costs? These may be reflections of one of: self-betrayal. Signs you might be in a pattern of self-betrayal include saying “yes” when you want to say “no,” self sabotaging, ignoring basic needs and self care, lying to yourself, not taking accountability for your actions, and pretending ...